When you are dealing with depression, it may seem like you’re never going to get better or see the light of day. That is simply not true. Just like it took time to get into a depressive state (or maybe you came into this incarnation as depressed), it may take a little time to get…
Of course, it doesn’t start out that way for most people. We are skipping along in life, and suddenly we find ourselves in a dark place. We come into hard times, horrifying circumstances, or real-life challenges, and it knocks us off kilter. We are unable to find homeostasis and we start to suffer physically, mentally,…
Be yourself, everyone else is already taken. Seems simple enough, but do you really know who you are? Until we awaken from our collective trance, we are a collaboration of everyone we have come into contact with since the day we were born. We are born into the matrix and the matrix tells us what…
Love in action. What does it look like when you love yourself unconditionally? You learn to cultivate trust, respect, and a myriad of other “friends” of unconditional love. More and more, life opens up to you and becomes a beautiful series of moments and experiences intertwined together under the heading of You. When you learn to…
The second step on the journey to wholeness is loving yourself. Love yourself fully and completely. We are not taught to love ourselves; we are taught to compare, criticize, and judge our way out of our own human perfection. Television and media, young adult books, high school, and maybe even our parents, all conspired to…
One never fully realizes how incomplete, empty, or broken one’s life is until you really look inside and come to the realization: it wasn’t supposed to be this way. As you begin to dissect your life, you start to see holes where wholeness and continuity once were. These holes start to swallow up the safe…